philippines scraping

Scraping, also known as Gua Sha or kerokan, is a traditional healing practice that has been used for centuries in many parts of the world, including the Philippines. This therapy involves scraping the skin with a tool to stimulate blood flow and promote healing. Scraping is said to have numerous health benefits, from relieving pain and inflammation to improving circulation and relaxation.

In the Philippines, scraping therapy is often used to treat musculoskeletal pain, such as back pain, neck pain, and joint pain. It is also said to be effective for respiratory conditions, such as asthma and bronchitis, as well as digestive issues like constipation and diarrhea. Scraping is believed to work by improving circulation and oxygenation in the affected areas, as well as releasing tension and toxins from the muscles.

There are several types of scraping therapy used in the Philippines, including Gua Sha, kerokan, and coin rubbing. Gua Sha involves scraping the skin with a smooth-edged tool, while kerokan involves using a coin or spoon to scrape the skin. Coin rubbing involves rubbing a coin on the skin to create friction and stimulate blood flow.

Scraping therapy is generally considered safe when done by a trained and licensed practitioner. However, there are some risks involved, such as skin irritation, bruising, and infection. It is important to consult with a healthcare provider before trying scraping therapy, particularly if you have a pre-existing medical condition or are taking medication.

If you are interested in trying scraping therapy, there are many licensed and experienced practitioners in the Philippines who offer this service. Some spas and wellness centers also offer scraping therapy as part of their services. It is important to do your research and choose a reputable practitioner to ensure a safe and effective treatment.

In conclusion, scraping therapy is a traditional healing practice that has been used in the Philippines for centuries. It is believed to have numerous health benefits, particularly for musculoskeletal and respiratory conditions. However, it is important to seek treatment from a licensed and experienced practitioner to ensure a safe and effective treatment.